Michael McGuirk 22,492m BikeErg
22,492m
Meters
57:00.0
Time
2:32.0
Pace
610
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 66 |
| Revolution Count | 3793 |
| Power/kg | 1.19 |
| Drag Factor | 71 |
April 26, 2023 13:57:02
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:00.0 | 22,492m | 2:32.0 | 100 | 642 | 66 | 127 |
| 10:00.0 | 3,693m | 2:42.4 | 82 | 580 | 62 | |
| 20:00.0 | 8,545m | 2:20.4 | 126 | 734 | 72 | |
| 2:00.0 | 556m | 3:35.8 | 35 | 419 | 47 | |
| 20:00.0 | 8,556m | 2:20.2 | 127 | 736 | 72 | |
| 4:58.5 | 1,140m | 4:21.8 | 19 | 367 | 38 |
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Workout Graph
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BC data;Tempus Fugit
0min/10min+2x20min/2min