Michael McGuirk 1000m row
1,000m
Meters
3:41.4
Time
1:50.7
Pace
71
Calories
132
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
May 01, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 29 | 132 |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 31 | 122 |
| 0:55.1 | 500m | 1:50.2 | 262 | 1200 | 28 | 135 |
| 0:55.8 | 750m | 1:51.6 | 252 | 1166 | 28 | 131 |
| 0:56.7 | 1,000m | 1:53.4 | 240 | 1126 | 31 | 140 |