Michael McGuirk 3,848m row
3,848m
Meters
20:00.0
Time
2:35.9
Pace
206
Calories
133
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 18 |
Stroke Count | 378 |
Drag Factor | 114 |
May 01, 2023 12:30:04
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,848m | 2:35.9 | 92 | 617 | 18 | 133 |
3:57.8 | 879m | 2:15.2 | 141 | 786 | 17 | |
4:00.5 | 817m | 2:27.1 | 110 | 677 | 19 | |
3:59.4 | 658m | 3:01.9 | 58 | 500 | 20 | |
3:59.1 | 728m | 2:44.2 | 79 | 572 | 21 | |
4:02.1 | 766m | 2:38.0 | 89 | 605 | 15 |
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