Michael McGuirk 14,328m BikeErg
14,328m
Meters
40:01.0
Time
2:47.5
Pace
370
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 60 |
| Revolution Count | 2424 |
| Power/kg | 0.88 |
| Drag Factor | 70 |
May 03, 2023 09:03:41
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.0 | 14,328m | 2:47.5 | 74 | 555 | 60 | 113 |
| 6:22.0 | 2,178m | 2:55.3 | 65 | 523 | 57 | |
| 29:50.0 | 10,870m | 2:44.6 | 78 | 569 | 61 | |
| 3:49.0 | 1,278m | 2:59.1 | 61 | 509 | 56 |
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BC data; Ascenders Team - Slow Paulie Ride
0sec/382sec+1790sec/229sec