1:02:33.0 on-water row on May 11, 2023

Michael McGuirk 1:02:33.0 on-water row

8,034

Meters

1:02:33.0

Time

3:53.5

Pace

411

Calories

Heart Rate

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
rowingdata

SC data; HR AFU (Garmin); resampled to 1 sec; work time 54:25; elapsed time 01:02:33.

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:02:33.0	8,034	3:53.5	27	394	17	86
4:41.0	622	3:45.8	30	404	16
3:09.0	454	3:28.1	39	433	16
3:08.8	167	9:25.2	2	306	13
3:27.8	601	2:52.8	68	533	19
1:48.4	165	5:28.4	10	333	15
1:21.3	244	2:46.5	76	560	21
1:07.9	97	5:50.0	8	328	14
2:38.1	473	2:47.1	75	558	18
1:44.7	124	7:02.1	5	316	12
5:22.3	954	2:48.9	73	549	18
2:34.5	89	14:27.9	1	301	13
2:42.3	476	2:50.4	71	543	19
2:09.2	239	4:30.2	18	360	15
1:21.8	263	2:35.5	93	620	24
4:17.4	342	6:16.3	7	322	15
0:52.1	148	2:56.0	64	520	17
1:45.6	265	3:19.2	44	452	15
1:18.4	226	2:53.4	67	530	17
1:31.0	160	4:44.3	15	352	16
1:07.0	211	2:38.7	87	600	24
1:22.4	115	5:58.2	8	326	15
1:14.1	233	2:39.0	87	599	25
5:00.2	546	4:34.9	17	357	16
0:47.8	134	2:58.3	62	512	18
5:59.2	673	4:26.8	18	363	16

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