Michael McGuirk 8,663m row
8,663m
Meters
44:00.0
Time
2:32.3
Pace
469
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 775 |
| Drag Factor | 0 |
May 23, 2023 13:00:39
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 8,663m | 2:32.3 | 99 | 640 | 17 | 138 |
| 10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 19 | |
| 14:00.0 | 3,237m | 2:09.7 | 160 | 851 | 17 | |
| 4:00.0 | 405m | 4:56.2 | 13 | 346 | 14 | |
| 12:00.0 | 2,781m | 2:09.4 | 161 | 855 | 17 | |
| 4:00.0 | 415m | 4:49.1 | 14 | 349 | 14 |
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Workout Graph
Loading data.
PS data, resampled to 1 sec, HR looked ok; supposed to be 2x12' but started early, it was actually 14'+12'; Tempus Fugit.
0min/10min+14min/4min+12min/4min