Michael McGuirk 38,236m BikeErg

38,236m

Meters

1:40:03.0

Time

2:36.9

Pace

1019

Calories

126

Heart Rate

Average Watts90
Calories Per Hour611
RPM62
Revolution Count6192
Power/kg1.07
Drag Factor0

May 27, 2023 11:04:57

Workout
BikeErg

Verified
No

Entered
rowingdata

ErgData; Z1/2 power but for 90' was hard, muscle fatigue, ran out of fuel, HR stayed low though; The HERD Thundering Turtles (D) on Neon Flats in Makuri Islands.
0min/5min+90min/5min

Splits

Time Meters Pace Watts Cal/Hr RPM
1:40:03.0 38,236m 2:36.9 90 611 62 126
5:00.0 1,684m 2:58.1 62 513 54
1:30:00.0 35,259m 2:33.1 97 635 63
5:03.0 1,291m 3:54.7 27 393 42

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