10,053m row on March 11, 2008

Michael McGuirk 10,053m row

10,053m

Meters

45:00.0

Time

2:14.2

Pace

598

Calories

Average Watts	145
Calories Per Hour	797

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 2x10'x5' 2:00 (1:59.5 20.9 9.8 417) 171 89% 1.9' 142