Michael McGuirk 13,547m on-water row
13,547m
Meters
1:34:53.0
Time
3:30.1
Pace
678
Calories
144
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 16 |
| Stroke Count | 1599 |
| Drag Factor | 0 |
June 02, 2023 12:08:16
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:53.0 | 13,547m | 3:30.1 | 38 | 429 | 16 | 144 |
| 6:34.9 | 1,017m | 3:14.1 | 48 | 464 | 15 | |
| 1:16.5 | 203m | 3:08.4 | 52 | 480 | 15 | |
| 2:44.8 | 232m | 5:55.1 | 8 | 326 | 17 | |
| 8:52.2 | 1,497m | 2:57.7 | 62 | 514 | 16 | |
| 2:04.9 | 109m | 9:32.9 | 2 | 306 | 19 | |
| 10:44.2 | 1,868m | 2:52.4 | 68 | 534 | 16 | |
| 2:03.5 | 101m | 10:11.3 | 2 | 305 | 17 | |
| 16:15.0 | 2,793m | 2:54.5 | 66 | 526 | 17 | |
| 7:31.1 | 553m | 6:47.8 | 5 | 317 | 16 | |
| 4:11.4 | 706m | 2:58.0 | 62 | 513 | 16 | |
| 1:20.2 | 220m | 3:02.2 | 58 | 498 | 16 | |
| 10:22.2 | 1,791m | 2:53.7 | 67 | 529 | 17 | |
| 5:01.5 | 266m | 9:26.7 | 2 | 306 | 17 | |
| 9:23.9 | 1,601m | 2:56.1 | 64 | 520 | 17 | |
| 1:17.0 | 117m | 5:29.0 | 10 | 333 | 15 | |
| 0:32.9 | 99m | 2:46.1 | 76 | 562 | 25 | |
| 4:36.6 | 366m | 6:17.8 | 6 | 322 | 14 |
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Workout Graph
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SC data, resampled to 1 sec, auto intervals