Michael McGuirk 9,547m row

9,547m

Meters

45:00.0

Time

2:21.4

Pace

545

Calories

Average Watts124
Calories Per Hour726

March 12, 2008

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 3x2'x8' 1:45 (1:44.2 29.8 10.4 179) 184 98% 4.8' 138