10,460m on-water row on June 13, 2023

Michael McGuirk 10,460m on-water row

10,460m

Meters

1:18:23.0

Time

3:44.8

Pace

530

Calories

138

Heart Rate

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
rowingdata

SC data, fused with Garmin for HR, resampled to 1 sec; wakey in the river, went back to the creek.

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:18:23.0	10,460m	3:44.8	31	406	17	138
6:09.4	709m	4:20.5	20	368	16
3:06.7	497m	3:07.8	53	481	17
2:32.0	113m	11:12.5	1	303	17
4:39.0	784m	2:57.9	62	513	17
0:44.9	125m	2:59.6	60	507	17
9:33.0	1,725m	2:46.0	76	562	17
2:58.1	223m	6:39.3	5	318	12
0:28.9	82m	2:56.2	64	520	17
1:49.7	231m	3:57.4	26	389	18
1:22.1	240m	2:51.0	70	540	17
2:41.0	239m	5:36.8	9	331	17
1:48.9	305m	2:58.5	62	511	17
0:25.0	67m	3:06.5	54	485	16
1:25.8	239m	2:59.4	61	508	16
1:19.0	207m	3:10.8	50	473	16
6:24.0	1,015m	3:09.1	52	477	17
2:58.9	104m	14:20.0	1	301	27
7:08.0	1,142m	3:07.3	53	483	17
2:18.8	111m	10:25.2	1	304	18
1:03.8	75m	7:05.3	5	315	18
0:32.1	7m	38:12.8	0	300	19
8:46.8	1,557m	2:49.1	72	548	18
8:05.9	649m	6:14.3	7	322	13

Click and drag on the graph to zoom in on a section.

Loading data.