Michael McGuirk 1:15:08 BikeErg
25,557m
Meters
1:15:08.1
Time
2:56.3
Pace
646
Calories
105
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 53 |
| Revolution Count | 4163 |
| Power/kg | 0.76 |
| Drag Factor | 79 |
June 17, 2023 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:08.1 | 25,557m | 2:56.3 | 64 | 519 | 53 | 105 |
| 10:00.0 | 3,281m | 3:02.8 | 57 | 496 | 53 | 96 |
| 20:00.0 | 3,530m | 2:49.9 | 71 | 545 | 57 | 104 |
| 30:00.0 | 3,645m | 2:44.6 | 78 | 570 | 59 | 109 |
| 40:00.0 | 3,405m | 2:56.2 | 64 | 520 | 55 | 110 |
| 50:00.0 | 3,355m | 2:58.8 | 61 | 510 | 54 | 111 |
| 1:00:00.0 | 3,276m | 3:03.1 | 57 | 496 | 53 | 109 |
| 1:10:00.0 | 3,371m | 2:57.9 | 62 | 513 | 54 | 108 |
| 1:15:08.1 | 1,693m | 3:01.9 | 58 | 499 | 44 | 98 |
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Workout Graph
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