Michael McGuirk 15:05 BikeErg
5,952m
Meters
15:05.5
Time
2:32.1
Pace
161
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 64 |
| Power/kg | 1.18 |
| Drag Factor | 79 |
June 23, 2023 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.5 | 5,952m | 2:32.1 | 99 | 642 | 64 | 114 |
| 5:00.0 | 1,741m | 2:52.3 | 68 | 535 | 57 | 93 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 69 | 123 |
| 15:00.0 | 2,067m | 2:25.1 | 114 | 693 | 67 | 120 |
| 15:05.5 | 30m | 3:03.3 | 57 | 495 | 44 | 120 |