Michael McGuirk 3:04 row
610m
Meters
3:04.2
Time
2:30.9
Pace
33
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 14 |
| Drag Factor | 120 |
June 23, 2023 08:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 610m | 2:30.9 | 102 | 649 | 14 | 117 |
| 3:04.2 | 610m | 2:30.9 | 102 | 649 | 14 | 117 |