Michael McGuirk 3:08 row
638m
Meters
3:08.4
Time
2:27.6
Pace
35
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 15 |
| Drag Factor | 116 |
June 23, 2023 09:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.4 | 638m | 2:27.6 | 109 | 674 | 15 |
| 3:08.4 | 639m | 2:27.4 | 109 | 675 | 15 |