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Michael McGuirk 30:00.0 row

6,250

Meters

30:00.0

Time

2:24.0

Pace

352

Calories

Average Watts117
Calories Per Hour703

March 28, 2008

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 10x30"x90" 20 (1:48.6 20.2 13.5 101) 150 74% 089