45:00.0 row on March 31, 2008

Michael McGuirk 45:00.0 row

9,402

Meters

45:00.0

Time

2:23.5

Pace

530

Calories

Average Watts	118
Calories Per Hour	706

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 2x(4x1'x2')x5' 1:38 (1:38.1 32.4 11.5 259) 178 94% 2.6' 132