10,000m row on January 31, 2003

Michael McGuirk 10,000m row

10,000m

Meters

40:35.4

Time

2:01.7

Pace

654

Calories

Average Watts	194
Calories Per Hour	967

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

20x500 L4 18/20 1:44 (3 pr 1:41) 10.2 SPI 157 85%