Michael McGuirk 19,536m BikeErg
19,536m
Meters
50:09.0
Time
2:34.0
Pace
526
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 62 |
| Revolution Count | 3156 |
| Power/kg | 1.14 |
| Drag Factor | 80 |
July 15, 2023 08:47:36
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:09.0 | 19,536m | 2:34.0 | 96 | 629 | 62 | 131 |
| 8:10.0 | 2,739m | 2:58.8 | 61 | 510 | 53 | |
| 16:17.0 | 6,911m | 2:21.3 | 124 | 726 | 68 | |
| 13:58.0 | 6,195m | 2:15.2 | 141 | 786 | 71 | |
| 3:17.0 | 1,304m | 2:31.0 | 102 | 649 | 64 | |
| 0:53.0 | 478m | 1:50.8 | 257 | 1183 | 87 | |
| 7:34.0 | 1,907m | 3:58.0 | 26 | 389 | 40 |
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Workout Graph
Loading data.
BC data; Tempus Fugit; Z3 on Reverse, Z5 on Forward sprint, Z2 for the rest.
Auto: 0min/1455sec+854sec/180sec+68sec/450sec
Manual: 0sec/490sec+977sec/0sec+838sec/0sec+197sec/0sec+53sec/454sec