45:00.0 row on April 11, 2008

Michael McGuirk 45:00.0 row

10,243

Meters

45:00.0

Time

2:11.7

Pace

620

Calories

Average Watts	153
Calories Per Hour	826

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

45' w 30' 2:09 (2:08.1 16.4 10.2 491) 167 86% 143