Michael McGuirk 9,239m row
9,239m
Meters
45:23.3
Time
2:27.3
Pace
511
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 795 |
| Drag Factor | 0 |
July 21, 2023 07:39:39
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.3 | 9,239m | 2:27.3 | 109 | 676 | 17 | 138 |
| 5:17.0 | 1,089m | 2:25.5 | 114 | 690 | 17 | |
| 32:38.0 | 7,130m | 2:17.3 | 135 | 765 | 17 | |
| 0:45.0 | 219m | 1:42.7 | 323 | 1410 | 41 | |
| 6:43.3 | 800m | 4:12.0 | 22 | 375 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PS data; Tick Tock
0sec/317sec+1958sec/0sec+45sec/403sec