Michael McGuirk 18,253m BikeErg
18,253m
Meters
50:15.0
Time
2:45.1
Pace
475
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 58 |
| Revolution Count | 2941 |
| Power/kg | 0.93 |
| Drag Factor | 81 |
July 26, 2023 09:16:19
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:15.0 | 18,253m | 2:45.1 | 78 | 567 | 58 | 113 |
| 4:00.0 | 1,252m | 3:11.6 | 50 | 471 | 50 | |
| 41:40.0 | 15,641m | 2:39.8 | 86 | 594 | 60 | |
| 0:47.0 | 436m | 1:47.7 | 279 | 1261 | 89 | |
| 3:48.0 | 923m | 4:07.0 | 23 | 379 | 39 |
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Workout Graph
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BC data; Group Ride on Tempus Fugit 1.0 w/kg, sprint at the end.
0sec/240sec+2500sec/0sec+47sec/228sec