Michael McGuirk 8,695m row
8,695m
Meters
40:55.0
Time
2:21.1
Pace
496
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 708 |
| Drag Factor | 115 |
July 28, 2023 08:47:19
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.0 | 8,695m | 2:21.1 | 124 | 728 | 17 | 145 |
| 5:53.0 | 1,168m | 2:31.1 | 101 | 649 | 16 | |
| 32:26.0 | 7,120m | 2:16.6 | 137 | 771 | 17 | |
| 0:44.0 | 213m | 1:43.2 | 318 | 1393 | 38 | |
| 1:52.0 | 193m | 4:50.1 | 14 | 349 | 16 |
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Workout Graph
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PS data, PS died with 5' to go (during cd), PS recorded 8694m, 40:55.0; PM recorded 9212m 45:05.9; Tick Tock w/ FF sprint.
0sec/353sec+1946sec/0sec+44sec/363sec
0sec/353sec+1946sec/0sec+44sec/112sec