Michael McGuirk 10,000m row

10,000m

Meters

40:31.7

Time

2:01.5

Pace

655

Calories

Average Watts195
Calories Per Hour970

February 03, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

20x500 L4 18/20 1:44 (3 pr 1:41) 10.3 SPI 161 87%