Michael McGuirk 9,274m row

9,274m

Meters

45:00.0

Time

2:25.5

Pace

518

Calories

Average Watts113
Calories Per Hour690

April 25, 2008

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

45' w 8x1'x3' 1:45 (1:44.26.8 11.6 214) 173 90% 1.8' 110