30:00.0 row on May 09, 2008

Michael McGuirk 30:00.0 row

6,202

Meters

30:00.0

Time

2:25.1

Pace

347

Calories

Average Watts	115
Calories Per Hour	694

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' w 4x1'x3' 1:40 (1:39.2 32.8 10.9 131) 180 95% 1.5' 149