Michael McGuirk 10:06 BikeErg
3,294m
Meters
10:06.6
Time
3:04.1
Pace
82
Calories
92
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 52 |
| Power/kg | 0.67 |
| Drag Factor | 81 |
August 24, 2023 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.6 | 3,294m | 3:04.1 | 56 | 492 | 52 | 92 |
| 5:00.0 | 1,699m | 2:56.5 | 64 | 518 | 55 | 121 |
| 10:00.0 | 1,569m | 3:11.2 | 50 | 472 | 51 | 78 |
| 10:06.6 | 27m | 4:04.4 | 24 | 382 | 37 | 78 |