5,000m row on February 06, 2003

Michael McGuirk 5,000m row

5,000m

Meters

19:21.3

Time

1:56.1

Pace

345

Calories

Average Watts	223
Calories Per Hour	1069

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x500 3@1:43 (1:42.3) 10.1 SPI 180 97% 1.9'