Michael McGuirk 1:00:00 BikeErg
21,341m
Meters
1:00:00.0
Time
2:48.6
Pace
573
Calories
125
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 60 |
| Power/kg | 0.87 |
| Drag Factor | 68 |
September 05, 2023 09:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 21,341m | 2:48.6 | 73 | 550 | 60 | 125 |
| 10:00.0 | 1,706m | 5:51.6 | 8 | 327 | 30 | 97 |
| 20:00.0 | 3,964m | 2:31.3 | 101 | 647 | 67 | 126 |
| 30:00.0 | 4,053m | 2:28.0 | 108 | 671 | 69 | 134 |
| 40:00.0 | 4,049m | 2:28.1 | 108 | 670 | 68 | 136 |
| 50:00.0 | 4,106m | 2:26.1 | 112 | 686 | 69 | 146 |
| 1:00:00.0 | 3,464m | 2:53.2 | 67 | 531 | 59 | 115 |