30:00.0 row on May 27, 2008

Michael McGuirk 30:00.0 row

6,379

Meters

30:00.0

Time

2:21.0

Pace

364

Calories

Average Watts	125
Calories Per Hour	728

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' w 8x30"x90" 20 (1:50.8 20.0 12.9 80) 155 77% 138