30:00.0 row on May 29, 2008

Michael McGuirk 30:00.0 row

7,216

Meters

30:00.0

Time

2:04.7

Pace

460

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' 2:05 (2:04.7 19.6 9.2 589) 168 86% 146