Michael McGuirk 12,242m row
12,242m
Meters
1:00:19.0
Time
2:27.8
Pace
677
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 1120 |
| Drag Factor | 116 |
September 15, 2023 09:40:46
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.0 | 12,242m | 2:27.8 | 108 | 673 | 19 | 140 |
| 15:00.0 | 3,032m | 2:28.4 | 107 | 668 | 20 | |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 | |
| 9:00.0 | 1,990m | 2:15.6 | 140 | 782 | 17 | |
| 4:00.0 | 486m | 4:06.9 | 23 | 380 | 36 | |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 | |
| 9:00.0 | 1,992m | 2:15.5 | 141 | 783 | 17 | |
| 11:19.0 | 1,891m | 2:59.5 | 60 | 508 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PS data; 2x15'x4' w/ 6'@171, 9'@138; Wahoo RGT - Leuven City, Flanders
0sec/900sec+360sec/0sec+540sec/240sec+360sec/0sec+540sec/679sec