Michael McGuirk 27,316m BikeErg
27,316m
Meters
1:10:03.0
Time
2:33.8
Pace
736
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 65 |
| Revolution Count | 4606 |
| Power/kg | 1.14 |
| Drag Factor | 70 |
September 18, 2023 09:36:52
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:03.0 | 27,316m | 2:33.8 | 96 | 630 | 65 | 134 |
| 26:07.0 | 10,129m | 2:34.7 | 95 | 625 | 65 | |
| 4:06.0 | 1,863m | 2:12.0 | 152 | 823 | 76 | |
| 3:40.0 | 1,377m | 2:39.7 | 86 | 595 | 63 | |
| 5:08.0 | 2,337m | 2:11.7 | 153 | 826 | 76 | |
| 8:28.0 | 3,155m | 2:41.0 | 84 | 588 | 62 | |
| 3:58.0 | 1,861m | 2:07.8 | 167 | 875 | 79 | |
| 4:21.0 | 1,381m | 3:08.9 | 52 | 478 | 53 | |
| 4:40.0 | 2,244m | 2:04.7 | 180 | 920 | 81 | |
| 9:35.0 | 2,966m | 3:13.8 | 48 | 465 | 52 |
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Workout Graph
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BC data; 3x Wahoo RGT - Dunoon Seafront Circuit
0sec/1567sec+246sec/220sec+308sec/508sec+238sec/261sec+280sec/575sec