10,043m row on June 11, 2008

Michael McGuirk 10,043m row

10,043m

Meters

45:00.0

Time

2:14.4

Pace

596

Calories

Average Watts	144
Calories Per Hour	795

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

45' w 2x(3x3'x2')x7' 1:55 (1:54.7 23.5 9.9 399) 172 89% 1.5' 155