Michael McGuirk 5,000m row

5,000m

Meters

19:58.7

Time

1:59.8

Pace

333

Calories

Average Watts203
Calories Per Hour999

February 10, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x500 4 L4 10.6 SPI 3@1:43 (1:41.4) 180 97% 1.4'