45:00.0 row on June 17, 2008

Michael McGuirk 45:00.0 row

10,018

Meters

45:00.0

Time

2:14.7

Pace

594

Calories

Average Watts	143
Calories Per Hour	792

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

45' w 30' 2:07 (2:06.7 18.5 9.3 555) 164 84% 150