Michael McGuirk 15,535m row
15,535m
Meters
1:20:21.0
Time
2:35.1
Pace
833
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 1291 |
| Drag Factor | 117 |
September 28, 2023 10:21:57
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:21.0 | 15,535m | 2:35.1 | 94 | 622 | 18 | 129 |
| 10:00.0 | 1,794m | 2:47.2 | 75 | 557 | 17 | |
| 30:00.0 | 6,330m | 2:22.1 | 122 | 719 | 15 | |
| 3:00.0 | 252m | 5:57.1 | 8 | 326 | 14 | |
| 30:00.0 | 6,335m | 2:22.0 | 122 | 720 | 15 | |
| 7:21.0 | 823m | 4:27.9 | 18 | 362 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PS data; @default_MP
0min/10min+2x30min/3min