30:00.0 row on June 19, 2008

Michael McGuirk 30:00.0 row

6,874

Meters

30:00.0

Time

2:10.9

Pace

418

Calories

Average Watts	156
Calories Per Hour	836

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' paddle 160 81% 142