Michael McGuirk 27,401m BikeErg
27,401m
Meters
1:10:05.2
Time
2:33.4
Pace
739
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 65 |
| Revolution Count | 4620 |
| Power/kg | 1.16 |
| Drag Factor | 71 |
October 06, 2023 10:09:27
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:05.2 | 27,401m | 2:33.4 | 97 | 633 | 65 | 119 |
| 6:09.0 | 2,241m | 2:44.6 | 78 | 569 | 60 | |
| 1:00:04.0 | 24,082m | 2:29.6 | 104 | 659 | 67 | |
| 3:52.1 | 1,077m | 3:35.5 | 35 | 420 | 46 |
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Workout Graph
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BC data; ROUVY - Suncrest Drive | Salt Lake City; "heavy legs"; HR (125) seemed low when cruising at 105 +/-, mild optical bright spots, eventually cleared up, but overall quite a hard slog for Z2. .
0sec/369sec+3604sec/232sec