Michael McGuirk 8,388m row
8,388m
Meters
40:16.0
Time
2:24.0
Pace
472
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 722 |
| Drag Factor | 113 |
October 07, 2023 10:24:08
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.0 | 8,388m | 2:24.0 | 117 | 703 | 17 | 139 |
| 5:09.0 | 1,064m | 2:25.2 | 114 | 693 | 17 | |
| 32:27.0 | 7,040m | 2:18.2 | 132 | 755 | 17 | |
| 2:40.0 | 282m | 4:43.6 | 15 | 352 | 15 |
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Workout Graph
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PS data; ROUVY - Slovakia Tour | OmniMode 🚣♂️
0sec/309sec+1947sec/160sec