21:38.9 row on February 12, 2003

Michael McGuirk 21:38.9 row

5,000

Meters

21:38.9

Time

2:09.8

Pace

306

Calories

Average Watts	160
Calories Per Hour	849

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k easy felt awful! 145 78%