Michael McGuirk 25,319m BikeErg
25,319m
Meters
1:05:05.0
Time
2:34.2
Pace
681
Calories
73
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 65 |
| Revolution Count | 4250 |
| Power/kg | 1.13 |
| Drag Factor | 71 |
October 11, 2023 09:47:09
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:05.0 | 25,319m | 2:34.2 | 95 | 628 | 65 | 73 |
| 3:59.0 | 1,201m | 3:19.0 | 44 | 452 | 49 | |
| 59:50.0 | 23,808m | 2:30.7 | 102 | 651 | 66 | |
| 1:16.0 | 309m | 4:05.9 | 24 | 380 | 40 |
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Workout Graph
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BC data, HR AFU; heavy legs post triple vax.
0sec/239sec+3590sec/76sec