Michael McGuirk 25,817m BikeErg
25,817m
Meters
1:04:56.0
Time
2:30.9
Pace
703
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 66 |
| Revolution Count | 4329 |
| Power/kg | 1.22 |
| Drag Factor | 72 |
October 13, 2023 09:46:47
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:56.0 | 25,817m | 2:30.9 | 102 | 650 | 66 | 130 |
| 4:18.0 | 1,544m | 2:47.0 | 75 | 558 | 59 | |
| 55:07.0 | 22,865m | 2:24.6 | 116 | 698 | 69 | |
| 5:31.0 | 1,408m | 3:55.0 | 27 | 392 | 43 |
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Workout Graph
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BC data; ROUVY - Cow Creek, Oregon, and a little bit of ROUVY - Capitol Reef National Park | UTAH | USA.
0sec/258sec+3307sec/331sec