Michael McGuirk 7,498m row
7,498m
Meters
36:10.0
Time
2:24.7
Pace
420
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Stroke Count | 601 |
| Drag Factor | 116 |
October 17, 2023 08:38:36
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:10.0 | 7,498m | 2:24.7 | 116 | 697 | 16 | 127 |
| 3:10.0 | 577m | 2:44.6 | 78 | 569 | 15 | |
| 31:29.0 | 6,734m | 2:20.2 | 127 | 736 | 16 | |
| 1:31.0 | 186m | 4:04.6 | 24 | 382 | 15 |
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PS data; ROUVY - Croatia_Opatija-Moscenicka Draga
0sec/190sec+1889sec/91sec