Michael McGuirk 9,816m row

9,816m

Meters

45:00.0

Time

2:17.5

Pace

572

Calories

Average Watts135
Calories Per Hour763

July 14, 2008

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

45' 4x5'x5' 1:58 (1:57.7 22.2 9.7 443) 171 89% 1.5' 157