Michael McGuirk 10,499m BikeErg

10,499m

Meters

26:07.0

Time

2:29.2

Pace

288

Calories

128

Heart Rate

Average Watts105
Calories Per Hour662
RPM67
Revolution Count1759
Power/kg1.25
Drag Factor72

October 23, 2023 09:09:40

Workout
BikeErg

Verified
No

Entered
rowingdata

BC data; ROUVY - Chatfield South to North around Reservoir
0sec/187sec+1234sec/146sec

Splits

Time Meters Pace Watts Cal/Hr RPM
26:07.0 10,499m 2:29.2 105 662 67 128
3:07.0 1,154m 2:42.0 82 583 61
20:34.0 8,681m 2:22.1 122 719 70
2:26.0 663m 3:40.2 33 412 45

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Workout Graph

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