Michael McGuirk 5,787m BikeErg
5,787m
Meters
15:14.6
Time
2:38.0
Pace
154
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 63 |
| Revolution Count | 967 |
| Power/kg | 1.06 |
| Drag Factor | 72 |
October 24, 2023 09:13:08
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:14.6 | 5,787m | 2:38.0 | 89 | 605 | 63 | 107 |
| 4:56.4 | 1,823m | 2:42.5 | 81 | 580 | 61 | |
| 5:01.5 | 1,946m | 2:34.9 | 94 | 623 | 64 | |
| 4:58.5 | 1,931m | 2:34.5 | 95 | 626 | 64 | |
| 0:18.0 | 87m | 3:26.8 | 40 | 436 | 49 |
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Workout Graph
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IV data; testing IndieVelo, dualrecording.com/