Michael McGuirk 7,352m row
7,352m
Meters
35:16.0
Time
2:23.9
Pace
414
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 618 |
| Drag Factor | 118 |
October 25, 2023 08:55:47
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.0 | 7,352m | 2:23.9 | 117 | 704 | 17 | 108 |
| 1:19.0 | 219m | 3:00.3 | 60 | 505 | 16 | |
| 30:47.0 | 6,677m | 2:18.3 | 132 | 755 | 17 | |
| 3:10.0 | 455m | 3:28.7 | 38 | 432 | 19 |
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Workout Graph
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PS data; ROUVY - Wooler Wheel 2015 - Pt3
0sec/79sec+1847sec/190sec