Michael McGuirk 8,063m row
8,063m
Meters
40:22.0
Time
2:30.1
Pace
441
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 16 |
| Stroke Count | 663 |
| Drag Factor | 117 |
October 25, 2023 09:44:17
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.0 | 8,063m | 2:30.1 | 103 | 655 | 16 | 136 |
| 1:55.0 | 331m | 2:53.7 | 67 | 529 | 15 | |
| 33:31.0 | 7,144m | 2:20.7 | 126 | 732 | 16 | |
| 4:56.0 | 585m | 4:12.9 | 22 | 374 | 22 |
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Workout Graph
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PS data; HR flakey; ROUVY - Wooler Wheel 2015 - Pt2
0sec/115sec+2011sec/296sec