Michael McGuirk 11,800m on-water row

11,800m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

July 19, 2008

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Occoquan 4- 3x1000 1x500 starts 183 97% 11.1' 137